Our Instructors - My website

Lori Taylor offers Fitness Ascension Balance

Drawing on a wealth of experience and expertise including:

Divine Feminine Rising, Healing, Energy Modalities, many forms of Yoga and Meditation, Shamanic practices, ritual, Ceremony

Lori will take you on a journey of self knowledge, cleansing, ascension; and transcendence, teaching you to drop limits, habits, emotions and thoughts that no longer serve you, opening the inner doors to a brighter lighter more powerful vision of your self. Access your inner perfection, optimize performance, find balance in the eye of any storm, access peace and joy.

* New in 2021 - Became a Certified Yasei Shinrin Yoku Habitat Guide

* May 2022 - May 2023 - Completed a Graduate level, Compassionate Inquiry Training with Gabor Mate

Hi!, Bula!, Hola!, Salut!, Namaste!, Wah Gwaan! Pura Vida!, Jambo!

My name is Lori Taylor - ONE COMPASSIONATE

HEART

Lori has a deep desire to be of service to the world. She is available to travel anywhere to offer Yoga, Meditation, Wellness, Fitness, Energy Balancing, Nature experiences.

Lori has been teaching Fitness, Health, Wellness and Nature experiences, since 1996.

She holds many certifications including 200 hour Certified Yoga Teacher, 100 hour Warrior training (Trauma sensitive/informed), Mindfulness Meditation, Canfitpro Personal Trainer Specialist, Reiki, Munay Ki Healing Rites

Lori also has received many T-shirts from Athletic events and achievements, such as Hiking Mount Kilimanjaro, running Edinburgh Marathon, completing several 24 hour Adventure races, Instructor Leadership Development training with Outward Bound Canada.

Lori's love of laughter: and living life fully, has taken her to meet mountains (Andes, Machu Picchu, Rockies, Himalayas, Kilimanjaro), oceans, trees; including the Redwoods in Northern California, animals and people, all over the world.

She has spent much Spiritual time in Sacred spaces and temples in India, Nepal, Bali, Cambodia, Belize as well as life altering experience in Uluru, Australia.

Lori has taught Yoga and Meditation; and, hosted Retreats at home in Nova Scotia, Canada as well as Internationally in Fiji, Belize, Jamaica, Dominican Republic, Costa Rica, Australia and Zanzibar.

Nature; in all of its forms, is a vital part of Lori's day to day life, her teaching environment, her personal healing space, her connection to inner peace, gratitude and joy.

Lori draws on a wealth of expertise and life experience to guide others towards better body, mind, heart and soul health.

Lori invites you on a journey of self awareness, cleansing and transformation. Shift past the past. Create your future now!

Our team consists of fully accredited and licensed instructors and personal trainers. Our instructors, trainers and fitness coaches bring years of experience in fitness, personal training and nutrition. We ensure you will find a trainer whose style and personality best suits you and your fitness goals.

Jane has been teaching aerobics and personal training for 20 years. She is an incredible asset to the facility and has extensive energy and a vast knowledge of all aspects of fitness. She currently teaches everything from water aerobics to indoor cycling. Her passion is to uplift, motivate, and push each person to his/her limits. She loves everything about fitness and enjoys sharing her passion with others.

John has been an instructor for the past 10 years and has been at My company for a year now. He is certified in a variety of programs including step, spin, kickboxing, and circuit training. John enjoys encouraging and working alongside others and helping them to achieve their fitness goals.

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